Decompression
Recovery Cupping
A gentle decompression technique. Where deep tissue work compresses, cupping lifts the tissue instead — allowing restricted areas to move more freely.
Recovery is not only about feeling better. It is about performing better.
Myofascial treatment works with the fascia and surrounding soft tissues to support mobility, posture and muscle function.
Every treatment is adapted to your body and your training demands, helping you move more freely while reducing unnecessary tension that can affect performance.
What it supports
Suited to off-season, prep and the period between competitions.
Send an EnquiryMyofascial packages
Packages are for the 60 minute treatment and can be used across prep and off-season — there is no expiry pressure. Sessions are booked as you need them.
Two techniques that work in opposite directions. Often combined in one session, always adjusted to what your body needs that day.
Decompression
A gentle decompression technique. Where deep tissue work compresses, cupping lifts the tissue instead — allowing restricted areas to move more freely.
Wooden tools
A more intensive massage technique using shaped wooden tools to work through the tissue, stimulate circulation and release tension.
Single sessions
Packages
What it supports
Each treatment is adjusted to your individual needs and can be combined with manual therapy where appropriate.
Send an EnquiryGet in touch
Send an enquiry and we will work out what you actually need, when it fits your prep, and whether it is the right time for it.