04 Peak Week

The final details matter.

Treatment for the final days before you step on stage — adapted to your competition schedule and your coach's plan.

Your final step before stage.

These treatments are designed for the final days before you step on stage. This is where the final details come together — helping the body release tension, improve mobility and blood circulation, support lymphatic flow and allow the physique to present at its best.

The goal is to help you feel more relaxed, responsive and ready, while showing the look you have worked so hard to build.

Every session is adapted to your individual needs, your competition schedule and your coach’s plan.

Every session covers

  • Muscular tension support
  • Mobility support
  • Circulation support
  • Lymphatic drainage support
  • Relaxation without compromising performance
  • Feeling fresh and stage-ready
  • Posing assessment

Individuals and teams

Peak week treatments are available for individual athletes and for teams travelling to a show together. Rates for a squad depend on numbers and travel, so they are settled in the conversation.

When to get in touch

As soon as you know your competition date. Peak week slots are tied to the show calendar and are limited, so they fill well before the season starts.

In their words

From athletes she prepared.

  • As a professional bodybuilder, the final week leading into a competition is everything and Sylvana’s lymphatic drainage massage was instrumental for bringing my best physique to the stage.

    Her skill and attention made a real difference in how tight and stage-ready I looked on competition day. I’m grateful to have had her in my corner for this show, and I’m already looking forward to working with her for many competitions to come.

    Highly recommend her to any competitor looking to bring their best physique!

    Jessica Lui IFBB Pro Bikini United States
  • I recently competed internationally and had the opportunity to use Sylvana’s services from Pro-Covery as part of my pre-stage preparation. The treatment provided the day before my competition consisted of a light flushing and drainage treatment, which was extremely effective in helping me achieve my best possible presentation on stage.

    Sylvana demonstrated a high level of professionalism, expertise and attention to detail throughout the process. Her knowledge, experience and understanding of working with athletes was clearly evident, and she provided a service that was both highly skilled and tailored to the specific needs of an individual competitor.

    I would not hesitate to continue using Sylvana’s services in the future and will confidently recommend Pro-Covery to other athletes and individuals seeking a professional, knowledgeable and experienced practitioner.

    Sheridan Taylor IFBB Pro Men’s Physique United Kingdom

Get in touch

Know your show date?

Get in touch as early as you can. Peak week slots follow the competition calendar and there are only so many days in a week.