Performance Bodywork • Posing • Recovery

Training builds the physique. Recovery makes it perform.

Specialised bodywork, posing and competition support for bodybuilding athletes — helping you recover, refine and perform at your best throughout prep and beyond.

Send an Enquiry Explore Treatments

Bodybuilding
Bikini
Men's Physique
Wellness
Figure
Classic

A bodywork session in progress: a bodybuilding athlete face down on the treatment table while the therapist works along his back. — Bodywork — treatment room

Peak Week
Myofascial
Recovery Cupping
Maderotherapy
Posing
Core Control

The idea

Recovery is not what happens after the work. It is part of the work.

Training puts stress on the body.
Prep demands even more from it.
Posing requires control, awareness and precision.
And when peak week comes, the smallest details can make a difference.

Performance support, tailored to where you are in your journey and what your body needs.

See the four pillars

The ecosystem

Four pillars, one preparation.

Every treatment belongs to a stage of the athlete's season. Start where you are.

04Peak Week — the signature

Your final step before stage. The final details matter.

Peak week is where every detail matters.

Peak week treatment €109

These treatments are designed for the final days before you step on stage. This is where the final details come together — helping the body release tension, improve mobility and blood circulation, support lymphatic flow and allow the physique to present at its best.

Every session covers

Muscular tension support
Mobility support
Circulation support
Lymphatic drainage support

Enquire About Peak Week Read More

Available for individual athletes and for teams.

Athletes beside the Pro-Covery backstage banner at a competition, signed by competitors. — Backstage — competition day

What Pro-Covery runs on

Five values, every session.

Trust

Trust is the foundation of every athlete relationship.
Connection

Recovery is personal, and so is every athlete.
Care

Every treatment is delivered with genuine care and intention.
Attention to detail

Precision makes the difference.
Equality

Every athlete deserves the same level of care.

What they mean

In their words

Athletes who have been on that stage.

As a professional bodybuilder, the final week leading into a competition is everything — and Sylvana’s lymphatic drainage massage was instrumental for bringing my best physique to the stage. Her skill and attention made a real difference in how tight and stage-ready I looked on competition day.

Jessica Lui IFBB Pro Bikini United States
The treatment provided the day before my competition was extremely effective in helping me achieve my best possible presentation on stage. Sylvana demonstrated a high level of professionalism, expertise and attention to detail throughout the process.

Sheridan Taylor IFBB Pro Men’s Physique United Kingdom